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Cooking -- Health Books listed at
Syber's Books


How to Survive Snack Attacks .... Naturally
Zucker, Judi and Shari,
ISBN: 0912800631
Woodbridge Press Publishing Company, Santa Barbara, California, 1979. First Edition
 Softcover (Stiff Boards) Softcover (Stiff Boards). Good/No Dust Jacket. Illustrator: photographic and Illustrated. First Edition. (8), 9-105, (6) pages, foreword by Paavo Airola. The text is illustrated with numerous black-and-white drawings throughout and a section of black-and-white photographs at the rear of the book. Photographic card cover with orange and black titles to the front panel and brown and orange titles to the backstrip. A small cookbook on healthy snacks and desserts, some which need no cooking at all. Creasing to the book corners and rubbing to the book edges and book panels. Some browning of the book edges. Light age toning of the internal text. Size: Trade Paperback. Please refer to accompanying picture (s). Illustrator: photographic and Illustrated. Quantity Available: 1. Category: Medicine & Health; Cooking -- Health; ISBN: 0912800631. ISBN/EAN: 9780912800639. Inventory No: 0111403. This book is light, and postage will be reduced to $8.00 for shipment within Australia. . Good
Price: $11.20 (AUD)
Book Number: 0111403  Bookseller: Syber's Books
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June Roth's Thousand Calorie Cookbook
Roth, June,
ISBN: 0668017406
Arco Publications, New York, 1973. First Edition
 Hardcover Hardcover. Good/Good. Illustrator: Photographic. First Edition. 435 g.; of II, 3-112 pages, introduction by author and index of recipes. Very pale yellow coloured endpapers. The text is illustrated with numerous black-and-white photographs and occasional black-and-white illustration throughout the text. Red coloured cloth covered boards with black titles to the backstrip. Minor rubbing to the book corners and backstrip edges. Handling marks to the endpapers and the occasional thumbprint throughout the text. Colour photographic dustwrapper with black titles to the front panel and white titles to the backstrip. Rubbing to the dustwrapper edges and dustwrapper panels. There is a small, 0.25 ", tear to the top edge of the front dustwrapper panel. Some yellowing of the rear dustwrapper panel. Browning to the verso of the dustwrapper in this book the author presents a month's worth of menus, including recipes, which if followed, will give the dieter 1000 calories per day. It does include a comprehensive list of the calorie content of proprietary food -- PLEASE NOTE is an American publication and consequently the calorie counting information is pertinent for that country only, and even for American clients the information is way out of date. But given that the recipes and the menus can still be used; a worthy book. Size: 8vo - over 7" - 9" tall. We are happy to provide pictures of this book on request Illustrator: Photographic. Quantity Available: 1. Category: Cooking, Wine & Dining; Cooking -- Health; ISBN: 0668017406. ISBN/EAN: 9780668017404. Inventory No: 0109416. THIS BOOK WEIGHS OVER 1KG WITHOUT PACKING AND EXTRA POST WILL BE REQUIRED FOR SHIPMENT OUTSIDE AUSTRALIA. PLEASE ENQUIRE FOR COSTS BEFORE YOU ORDER, THANK YOU. Good
Price: $11.20 (AUD)
Book Number: 0109416  Bookseller: Syber's Books
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Natural Tucker; Traditional Eastern & Whole Food Cooking for Australians
Downes, John,
ISBN: 1875657738
Hyland House, Melbourne, 1995. First Edition
 Softcover Softcover. Good/No Dust Jacket. Illustrator: Carol Ruff. First Edition. preface to the 1986 edition, introduction by author, glossary, bibliography and index. The text is illustrated with numerous black-and-white illustrations throughout the text, by Carol Ruff. Colour photographic cover with peach and white coloured titles to the front panel and backstrip. Creasing to the book corners and rubbing to the book edges and book panels. Browning to the text block edge and to the internal pages. Natural Tucker was first published in 1978 and this is a updating of this classic book. The recipes are original, ".. using new and unusual Asian and wholefood ingredients to provide delicious, balanced healthy dishes." From the rear panel blurb. Size: 4to 9" - 12" tall. (7), VIII, (3), 2-214, (4) . Please refer to accompanying picture (s). Illustrator: Carol Ruff. Quantity Available: 1. Category: Cooking, Wine & Dining; Cooking -- Health; Oeneology; Australia; ISBN: 1875657738. ISBN/EAN: 9781875657735. Inventory No: 0113062. Good
Price: $13.20 (AUD)
Book Number: 0113062  Bookseller: Syber's Books
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Natural Tucker; Traditional Eastern & Whole Food Cooking for Australians
Downes, John,
ISBN: 1875657738
Hyland House, Melbourne, 1995. First Edition
 Softcover Softcover. Very Good Condition/No Dust Jacket. Illustrator: Carol Ruff. First Edition. preface to the 1986 edition, introduction by author, glossary, bibliography and index. The text is illustrated with numerous black-and-white illustrations throughout the text, by Carol Ruff. Colour photographic cover with peach and white coloured titles to the front panel and backstrip. Natural Tucker is a cookbook and more than a cookbook. It is a guide for those of us who wish to return to a more natural way of eating and to avoid the illnesses of body and spirit which can be caused by eating processed foods. Especially written for Australia's climate and using ingredients which can mean or in this country, it is a synthesis of many styles of cooking and approaches to nutrition. Its basic emphasis is that food should be clean, whole, taste delicious, and be prepared thoughtfully. The emphasis is mainly on vegetarian recipes and of a balanced diet in the sense that there should be no excess, neither too much oil, too much sweet food, too much fruit or simply too much. -- from the front fold over blurb. age toning of the page edges, no other damage to describe. Size: 4to 9" - 12" tall. (7), VIII, (3), 2-214, (4) . A very clean secondhand copy, with no damage. Please refer to accompanying picture (s). Illustrator: Carol Ruff. Quantity Available: 1. Category: Cooking, Wine & Dining; Cooking -- Health; Oeneology; Australia; ISBN: 1875657738. ISBN/EAN: 9781875657735. Inventory No: 0243321. Postage within Australia will be reduced for this book.. Very Good Condition
Price: $9.60 (AUD)
Book Number: 0243321  Bookseller: Syber's Books
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The complete low-fat cookbook
Family Circle,
ISBN: 1740450744
Murdoch books, Sydney, 2001. First Edition
 Hardcover (Laminated Illustrated Boards) Hardcover (Laminated Illustrated Boards). Very Good Condition/Very Good. Illustrator: Photographs. First Edition. Clean copy, the only damage is slightly rubbing of the top corners of the dust jacket. The book is not aimed as a diet book, it is a cookbook of hearty family mills made in a low-fat way. And this doesn't mean using nonstick equipment, it means thinking about what you actually put into each dish. Every recipe is given a preparation, total cooking time, number of serves, and the amount of fat per server. All the ingredients are readily available. And looking at the step-by-step photographs, and reading some of the recipe instructions, well thought out and easy to prepare. I cannot see anything in the book that would be difficult for even a beginner to use. Size: 4to 9" - 12" tall. 256 pages. Please refer to accompanying picture (s). Illustrator: Photographs. Quantity Available: 1. Category: Cooking, Wine & Dining; Cooking -- Health; ISBN: 1740450744. ISBN/EAN: 9781740450744. Inventory No: 0271663. This book weighs over 1 Kg packed and extra postal costs will be asked for when shipping outside Australia.. Very Good Condition
Price: $17.60 (AUD)
Book Number: 0271663  Bookseller: Syber's Books
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The New and Revised Carlton Fredericks Cookbook for Good Nutrition
Fredericks, Carlton,
ISBN: 0448116650
Grosset & Dunlap, New York, 1977. Reprint
 Hardcover Hardcover. Good/Good. Reprint. 510 g.; XIV, 15-324 pages, last six pages blank, intentionally, preface by author and index. Blue coloured textured boards with gilt titles to the backstrip. A little rubbing and bumping to the backstrip edges and rubbing to the book corners. Browning to the text block edges and to the internal text. A few handling marks to the endpapers. Illustrated dustwrapper with a yellow background and red and black titles to the front panel and backstrip. Rubbing and creasing to the dustwrapper edges and rubbing to the dustwrapper panels. Fading to the backstrip. Clipping of the dustwrapper, font fold over, top right-hand corner. A new and revised edition of the author's work which was first published in 1960, of over 325 recipes which are easy to cook and are good for you. Size: 8vo - over 7" - 9" tall. We are happy to provide pictures of this book on request Quantity Available: 1. Category: Cooking, Wine & Dining; Cooking -- Health; ISBN: 0448116650. ISBN/EAN: 9780448116655. Inventory No: 0109341. Good
Price: $13.20 (AUD)
Book Number: 0109341  Bookseller: Syber's Books
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The Vitamin C Cookbook; The Way to Better Food and Better Health at Less Cost
Servaas, Cory and Matthews, Walter,
ISBN: 0385063784
Doubleday and Company, Inc., New York, 1975. First Edition
 Hardcover Hardcover. Very Good Condition/Good. First Edition. 290 g.; XIV, 154 pages, introduction by Linus Pauling, bibliography and index. Brown coloured textured boards with gilt titles to the backstrip. Bumping and rubbing to the backstrip corners and to the book corners. Very light age toning of the text block edges and light purple remainder splatter to the lower text block edge. Colour illustrated dustwrapper with white background and black and orange titles to the front panel and backstrip. Black and white photograph of the authors to the rear fold over flap. Creasing to the dustwrapper edges and there are two small chance to the top edge of the front dustwrapper panel. Noticeable browning to the white of the background. A book of over 150 recipes with added vitamin C. for better health and better food. The recipes range from hors d'oeuvres through to desserts. Size: 8vo - over 7" - 9" tall. We are happy to provide pictures of this book on request Quantity Available: 1. Category: Cooking, Wine & Dining; Cooking -- Health; ISBN: 0385063784. ISBN/EAN: 9780385063784. Inventory No: 0109280. Very Good Condition
Price: $13.20 (AUD)
Book Number: 0109280  Bookseller: Syber's Books
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